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HOLY NATURAL’S Flaxseed oil has nature’s richest and best sources of vegetable-based, vital omega-3 fatty acids which may be a good solution to help supplement your diet.
It can be used with sauces, yogurt, honey, vegetables and salad dressings.
BALANCED DIET – You can take advantage of the potential benefits of flax seed oil by adding it to recipes and consuming it as part of a balanced diet. The recommended dose is between 1 or 2 tablespoons per day, but it’s better to start with a smaller amount and monitor your body’s reaction to the oil.